Why i am unable to have deep focus like 100% customized focus on office hour.?
Mann idhar udhar kyun chala jata hai.
Life can be customized for atleast office hour.
kidhar kidhar mann ko nahi jaane dena chahiye aur kidhar kidhar mann rokna chahiye to bring back focus on work.
jab under se kaam karne ka junoon chata hai toh sab jagah sirf kaam hi kaam aur opportunity hi dikhti hai.
Mera kaam pe ka focus jarjar jaisa kyun hai?First dedicated focus. Then start incresing density of focus.Even physical and emotional training needed.
Office working hour environment is very good platform for positive thinking. This time thinking only should be used for improvement and not for time wasting or time passing.This is the time to refine our life style,attitude. I alone is not the key to my success but my management is. Break agar leni v hai toh jaise civil beings m bataya gaya hai thik waisa hi breaks lena hai. This is the time we should configure our inner self by doing self realization to reach our maximum potential.
Zindagi k race m:
Mann idhar udhar kyun chala jata hai.
Life can be customized for atleast office hour.
kidhar kidhar mann ko nahi jaane dena chahiye aur kidhar kidhar mann rokna chahiye to bring back focus on work.
jab under se kaam karne ka junoon chata hai toh sab jagah sirf kaam hi kaam aur opportunity hi dikhti hai.
Mera kaam pe ka focus jarjar jaisa kyun hai?First dedicated focus. Then start incresing density of focus.Even physical and emotional training needed.
Office working hour environment is very good platform for positive thinking. This time thinking only should be used for improvement and not for time wasting or time passing.This is the time to refine our life style,attitude. I alone is not the key to my success but my management is. Break agar leni v hai toh jaise civil beings m bataya gaya hai thik waisa hi breaks lena hai. This is the time we should configure our inner self by doing self realization to reach our maximum potential.
https://www.youtube.com/watch?v=gsaviyMMPqg--for breaks during office hour.
Zindagi k race m:
Zindagi k race m jaruri nahi sab pehle hi jaagte hain.
Zindagi k race m ye bhi nahi hai jo pehle jaagte hain wahi jitte hain.
Zindagi k race m ye hai ki jab v jago fir bina soye daudate raho ek din sabse aage hi nikloge aur tumhari example dusron ko sunaayenge.
Zindagi k race m ye bhi nahi hai jo pehle jaagte hain wahi jitte hain.
Zindagi k race m ye hai ki jab v jago fir bina soye daudate raho ek din sabse aage hi nikloge aur tumhari example dusron ko sunaayenge.
https://www.youtube.com/watch?v=xZ898pCw2G8--zindagi ki race.
Badi soch hi long time survival ka base hai. Otherwise our software would have been collapsed.
How to improve life:
Level-1:
Navigate and control life.
Level-2:
Navigate and control feeling and emotions.
Level-3:
Navigate and control thinking and thoughts.
The good life is a balancing between these three levels so keep eye in all three levels.
Steps to improve dedication:
Step-1:
Make yourself solely/fully available for the present situation.
Step-2:
Improve involvement this will automatically increase dedication.
This year target to achieve:
Work efficiency level.
Approach efficiency level towards work.
Behavior efficiency level towards work.
Target on what am i thinking to remove unwanted thinking.
And also target on how am i thinking to correct the process.
How to navigate brain usage:
Ek atikraman speed se kaam karne se hi hum apni brain ko kishi v disha m laga paayenge. Here speed is important our brain is like a cycle. Navigating brain will change the brain participation then once our brain participation will change then everything else will start changing soon. One more thing if it has to work then it has to maintain some minimum speed.
Challenges we have to face during office hour:
Actual work challenge + emotional political challenge(fear).
Don't make people too much emotionally closer so that they should not always make choices for you:
Logon ko bahot jyada emotionally closer laane se wo hamare kaam m dhakhal de sakte hain jo hamare working life ko spoil kar sakti hai. Dhakal dena means wey hamare planned activity m taang ada denge.
The joy is in converting the real life scenario's into a logical software to keep eye on everything maintaining the old changes.
Badi soch hi long time survival ka base hai. Otherwise our software would have been collapsed.
How to improve life:
Level-1:
Navigate and control life.
Level-2:
Navigate and control feeling and emotions.
Level-3:
Navigate and control thinking and thoughts.
The good life is a balancing between these three levels so keep eye in all three levels.
Steps to improve dedication:
Step-1:
Make yourself solely/fully available for the present situation.
Step-2:
Improve involvement this will automatically increase dedication.
This year target to achieve:
Work efficiency level.
Approach efficiency level towards work.
Behavior efficiency level towards work.
Target on what am i thinking to remove unwanted thinking.
And also target on how am i thinking to correct the process.
How to navigate brain usage:
Ek atikraman speed se kaam karne se hi hum apni brain ko kishi v disha m laga paayenge. Here speed is important our brain is like a cycle. Navigating brain will change the brain participation then once our brain participation will change then everything else will start changing soon. One more thing if it has to work then it has to maintain some minimum speed.
Challenges we have to face during office hour:
Actual work challenge + emotional political challenge(fear).
Don't make people too much emotionally closer so that they should not always make choices for you:
Logon ko bahot jyada emotionally closer laane se wo hamare kaam m dhakhal de sakte hain jo hamare working life ko spoil kar sakti hai. Dhakal dena means wey hamare planned activity m taang ada denge.
The joy is in converting the real life scenario's into a logical software to keep eye on everything maintaining the old changes.